BLOG & PODCAST
Better Breakthroughs
Discover healthy ways to Enhance your Well-being & build a Flourishing life, career, & business
Ep.8/ F.L.O.W. Blocks
F.L.O.W. is the answer to overcoming challenges and being able to move forward in your life. If our lives are not progressing in a way that is meaningful to us, we will often feel stuck, overwhelmed, and defeated.
Ep.5/ Pursue HeR Beautiful
Does 2023 feel like 2022? Shift out of autopilot and get your full life back by getting back to you. Begin to see past survival mode and recognize the beauty in you and your life. It’s time to Pursue HeR Beautiful.
Ep. 2/ Examine Yourself. You’re Getting In Your Own Way
Our lack of progress could be our fault. When we are offended by what we are presented with we tend to cling to the past. This cycle of escaping reality can launch us into Survival Mode and cause us to get out touch with ourselves and reality.
Better is the only option
